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	<title>Comments on: Planning Ahead by Portion Control as a Weight Loss Aide</title>
	<atom:link href="http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/feed/" rel="self" type="application/rss+xml" />
	<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/</link>
	<description>&#34;From the fruit of his lips a man is filled with good things as surely as the work of his hands rewards him.&#34; Psalm 12:14 NIV</description>
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		<title>By: don</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-602</link>
		<dc:creator>don</dc:creator>
		<pubDate>Tue, 30 Jan 2007 19:30:53 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-602</guid>
		<description>Keep up the good work. :)</description>
		<content:encoded><![CDATA[<p>Keep up the good work. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amy</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-583</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 29 Jan 2007 21:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-583</guid>
		<description>This is a lovely idea!</description>
		<content:encoded><![CDATA[<p>This is a lovely idea!</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-554</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 26 Jan 2007 16:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-554</guid>
		<description>Can&#039;t wait to try the cake mix idea.  Thanks for sharing.  :o)</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to try the cake mix idea.  Thanks for sharing.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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	<item>
		<title>By: susan2009</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-548</link>
		<dc:creator>susan2009</dc:creator>
		<pubDate>Fri, 26 Jan 2007 03:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-548</guid>
		<description>Hi Angelina - It does feel good to share. I look forward to you seeing what else you submit to wfmw.</description>
		<content:encoded><![CDATA[<p>Hi Angelina &#8211; It does feel good to share. I look forward to you seeing what else you submit to wfmw.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: angelina</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-543</link>
		<dc:creator>angelina</dc:creator>
		<pubDate>Thu, 25 Jan 2007 07:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-543</guid>
		<description>Now there is something we all need alittle help with. Thanks for sharing, and for visiting my site. It feels good to share!</description>
		<content:encoded><![CDATA[<p>Now there is something we all need alittle help with. Thanks for sharing, and for visiting my site. It feels good to share!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: susan2009</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-542</link>
		<dc:creator>susan2009</dc:creator>
		<pubDate>Thu, 25 Jan 2007 06:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-542</guid>
		<description>Nikki - I hope it works out well for you when you make this recipe.

I tired to leave a comment for you at your site but my internet was wonky. 

I liked your wfmw tip of  carrying in your purse an &quot;M&amp;M candy plastic tube with almonds or walnuts&quot; for snacks. 

Thanks for visiting.</description>
		<content:encoded><![CDATA[<p>Nikki &#8211; I hope it works out well for you when you make this recipe.</p>
<p>I tired to leave a comment for you at your site but my internet was wonky. </p>
<p>I liked your wfmw tip of  carrying in your purse an &#8220;M&amp;M candy plastic tube with almonds or walnuts&#8221; for snacks. </p>
<p>Thanks for visiting.</p>
]]></content:encoded>
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	<item>
		<title>By: Nikki</title>
		<link>http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-541</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Thu, 25 Jan 2007 04:22:44 +0000</pubDate>
		<guid isPermaLink="false">http://fruitfulwords.wordpress.com/2007/01/24/planning-ahead-by-portion-control-as-a-weight-loss-aide/#comment-541</guid>
		<description>So, I can have my cake and eat it too?  Wonderful!</description>
		<content:encoded><![CDATA[<p>So, I can have my cake and eat it too?  Wonderful!</p>
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