Posts tagged ‘soup’

Fall Harvest Soup

Creamed veggie soup with sprinkles of paprika and dill

I never knew tasty soup could be so easy to make. This recipe was inspired by Kathie at A Sparrow’s Home.  

Ingredients

  • 2 small zucchini, cleaned and cubed
  • 2 small crookneck squash, cleaned and cubed
  • 2 small tomatoes, cleaned, peeled, and cubed
  • 2 small potatoes (white or sweet), cleaned and cubed (I used white.)
  • 2 small pears, cleaned, deseeded, and cubed,
  • 3-4 cups broth (chicken or vegetable)
  • 3 Tablespoons oil
  • 2 small onions, sliced
  • 4 garlic cloves, minced

Optional Ingredients

  • Milk or cream – 1 Cup
  • Cheese – 1 Cup

Toppings

  • Sour cream/plain yogurt – 1 dollop
  • Dill (dried) – a shake or two
  • Paprika (dried) - a shake or two
  • Croutons – handful
Directions
  1. Put all the cubed vegetables/fruit in a big pot. Pour in the broth until they are covered.

    Doesn't this look gorgeous all mixed together in one pot?

  2. Put oil in a small pan and caramelize the onions. When the onions are almost done, add the garlic, and stir until browned Put onion and garlic into the big pot.
  3. Cover and simmer until the produce is cooked about 15-20 minutes.
  4. Once cooked, pulse the chunky soup in a blender or food processor until smooth.
  5. Pour back into pot to serve or add optional ingredients.
  6. Pour into serving bowls and serve as is or add toppings.
Your Turn . . . What is your favourite Fall Harvest Soup?

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October CNC Women’s Potlucks

All women are invited to the Rancho Cordova home of Debra Sharpless on Friday, October 7th for a soup potluck. We will meet from 6-8 pm.

Bring any soup you’d like, a soup topping, side dish, or dessert.

I am investigating pumpkin soup. Anyone have a good recipe to share?

Need a reason to attend? Read 7 Reasons to Eat Soup.

Put the next potluck, Friday, October 21st on your calendar. The Theme is Mexican food. And we will have a guest speaker, Darlene LeTexier!

If you have any questions, contact Debra at 858-1770.

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7 Reasons to Eat Soup

Need a reason or two to attend a CNC women’s soup potluck on Friday, October 7th?  Read on. And then call Debra to let her know you are attending.

1. Tribute. Haitians eat pumpkin soup January 1st to celebrate their Independence from France (1804). This soup is eaten early in the day “to celebrate unity and good fortune” (Missy Gauvin).

Missy relates that the French landowners had their slaves prepare pumpkin soup, but often forbade the slaves from eating it themselves. So upon the slaves successful uprising and overthrow of the French involvement in their country, the now freed slaves prepared and ate the pumpkin soup for themselves. The yearly tradition of eating of the soup continues as a tribute to the men and women who fought for and won Haitian independence.

2. Vegetables and Fruits. We’ve been told since childhood to eat our veggies and fruits because they are good for us. And they are. But sometimes it is hard to eat all that’s required for a healthy diet. Eating soup is a great way to get multiple types and 5-9 servings of vegetables and fruit into our diet. Try this quick and easy vegetable soup or Elise Gaube’s Ratatouille which is in our CNC cookbook. (You can buy a book from the church office.)

There are even great soup recipes which include fruit. There are many such recipes on the web, but here are two to get you started.  Peach Buttermilk soup is great for breakfast. This Watermelon Gazpacho also has tomatoes and celery.

3. Roughage. Beans provide roughage (as do veggies and fruits). “Meeting your roughage targets promotes the health of your intestine, combats high cholesterol and can curb appetite” (Ryan Devon). You can get packets of bean soup mix from the market. And of course the Internet has many, many bean soup recipes. One of my fave recipes is Sweet Potato Lentil Stew.

4. Diet Aide. Starting a meal with a healthy soup has been shown that the “eater” then consumes up to 20% less food. Soup fills you up some and so you are not as tempted to overeat. Bonus – you get extra servings of vegetables and fruits by including soup in your meal plan.

5. Body Coolant. I’ve read that taking a warm shower on a hot day is the best way to cool down your body. I’ve also heard that consuming hot and/or spicy food does the same. Make this Korean Summer Chicken Soup to test out the theory for yourself.

6. Overall Health. Consistently consuming enough fruits and veggies will positively affect your vision, heart, and blood pressure. It can also be a deterrent to getting cancer.

7. Community. A bunch of CNC women will be gathering on Friday, October 7, 2011 for a soup potluck. Go here for details. Contact me or Debra, if you have any questions. (If you don’t RSVP, come anyway.)

Your Turn  . . . What reason would you add to this list? Have a soup recipe to share?

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Pie Record – 55 Pies in 52 Weeks

1. Raspberry Freeze Pie
2. Derby Pie
3. Apple Pie
4. Dark Chocolate Cream Pie
5. Strawberry Yogurt Pie
6. Toll House Pie
7. Tamale Pie
8. Turtle Pecan Pie
9. GF, DF Apple Crumble
10. Upside Down Apple Pie

Creative Endeavors – 55 in 52 Weeks

1. Planted Spring boxes.
2. Played Scrabble in Spanish.
3. Created Salt Clay Crosses.
4. Making Mother's Day gifts for the ladies in our church.
5. Copied 2 cards at a card party.
6. Wrote rough draft.
7. Cut a hardback book into a Kindle cover
8. Boiled cans of sweetened condensed milk to make dulce de leche twice.
9. & 10. Met 2 more times to make Mother's Day gifts for church ladies.
11. Hemmed pants - Hey, it involved a thread & needle.
12. Sewed a lime green felt piggy bank. Filling it with quarters. This is for Women' s Retreat 2015.
13. Made Chai ice cream & ginger cookies for India DInner Fundraiser. (Thanks, Gillian.)
14. Researched & prepped initial dragonfly project for CM at work. (Thanks Trudy for doing the rest!)
15. Built a table (with my daughter).
16. Decoupaged the table.
17. Assembled candy bar with specialized wrappers.
18. Baked Pumpkin Chocolate Chip Bars
19. Decorated my daughter's Christmas Tree
20. Decorated a wreath
21. Made thumbprint snowman ornaments
22. Decorated my Christmas tree
23. Cooked up bottles of fudge and butterscotch sauce
24. Created a melted crayon picture
25. Baked Earl Grey Cookies
26. Created Sharpie art on my white mug
27. Made a candle in a tea cup
28. Whipped up some cream cheese mints
29. Hand sewed 6 heart shaped tea bags to hold Russian Morning #24.
30. Hand sewed 6 heart shaped tea bags to hold Masala Chai.
31. Baked Lemon Marshmallow cookies
32. Put together a mini teacup pincushion
33. Hand-tied a no-sew fleece baby blanket
34. Decoupaged eyeballs to bottom of glass
35. Glued together a teacup birdfeeder.
36. Designed a diaper bag name tag holder (for nursery at church).
37. Hand tied a no sew fleece baby blanket
38. Weaved 4 ribbon book markers
39. Made another teacup candle
40. Designed and helped assemble magnets for the Women's Annual Tea
41. Sewed 7 teabags for Earl Grey Tea
42. Chalkboard lids for cute jars

Book Record – 55 Books in 52 Weeks

1. Fearfully & Wonderfully Made by Dr. Paul Brand & Philip Yancey
2. Acts of Love: The Power of Encouragement by David Jeremiah
3. Plan B by Anne Lamott
4. The Mysterious Voyage of Captain Kidd by A.B.C. Whipple
5. The Summer of the Swans by Betsy Byars
6. Mister God, This is Anna by Fynn
7. Julie of the Wolves by Jean Craighead George
8. The Ragamuffin Gospel by Brennan Manning
9. Johannes Kepler: Giant of Faith and Science by John Tiner
10.The Quest for Character by Charles Swindoll
11. Masters of Mystery: 56 Short Stories of Mystery, Intrigue, & Suspense (by different authors)
12. Blue Like Jazz by Donald Miller
13. The Tale of Despereaux by Kate DiCamillo
14. Secrets of the Vine for Women: Breaking Through to Abundance by Darlene Wilkinson
15. Out of Solitude by Henri Nouwen
16. Wholly Sanctified by A.B. Simpson
17. The Miraculous Journey of Edward Tulane by Kate DiCamillo
18. Teaching Kids Authentic Worship: How to Keep Them Close to God for LIFE by Kathleen Chapman
19. A Shorter Life of Christ by Donald Guthrie
20. Whole Prayer: Speaking and Listening to God by Walter Wangerin Jr.
21. Carpe Mañana by Leonard Sweet
22. Sadako and the Thousand Paper cranes by Eleanor Coerr
23. Captains Courageous by Rudyard Kipling
24. In His Steps by Chalres Sheldon
25. Chicken Soup for the Soul: 101 Stories to Open the Heart and Rekindle the Spirit Written & Compiled by Jack Canfield and Mark Hansen
26. Heaven is for Real by Todd Burpo with Lynn Vincent
In My Father's House by Corrie ten Boom with C. C. Carlson
27. Abba's Child: The Cry of the Heart for Intimate Belonging by Brennan Manning
28. The King in the Window by Adam Gopnik
29. In the Eye of the Storm by Max Lucado
30. Valhalla Rising by Clive Cussler
31. Gilead by Marilynne Robinson
32. Unleashing Your Potential: Discovering Your God-Given Opportunities for Ministry by Frank Tillapaugh
33. A Christmas Carol by Charles Dickens
34. Princess Academy by Shannon Hale
35. The Telling by Ursella Le Guin (library)
36. The Caves of Steel by Isaac Asimov (library)
37. Brain on Fire: My Month of Madness by Susannah Cahalan (library)
38. Traveling Light by Max Lucado
39. Hinds' Feet on High Places by Hannah Hurnard
40. Harriet the Spy by Louise Fitzhug h
41. The Accused by Nancy Rue
42. Daniel Boone: Wilderness Scout, A story of the greatest frontiersman by Stewart Edward White
43. Seven Guides to Effective Prayer by Colin Whittaker
44. Prayer: Life's Limitless Reach by Jack R. Taylor
45. The Magnitude of Prayer by Kermit R. Olsen
46. Prayer Changes Things by Charles L. Allen
47. How to Make Prayer Exciting! by Bill & Pam Malone
48. If God Already Knows, Why Pray? by Douglas F. Kelly
49. Praying Together by Rosalind Rinker

Stuff I’ve Written and When

Book of Braille Sculptures

By Elizabeth Symington

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