Mashed Sweet Potatoes
Ingredients
- 3 pounds sweet potatoes (about 6 potatoes)
- ¼ cup butter, room temperature (I used Earth Balance Spread Natural Buttery Spread.)
- ½ cup cream, milk, combination of the two, or non-dairy milk (I used almond milk.)
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla
- ½ teaspoon salt or to taste
Directions
- Put water in a large pot and bring to a boil. (Some suggest you add salt. I didn’t.)
- Rinse and peel the sweet potatoes. Cut each potato into eight pieces. Rinse them again.
- Add the sweet potatoes to the boiling water. After 10 minutes check to see if they can be easily pierced with a knife. If not, give them up to 5 more minutes.
- When tender, drain the sweet potatoes. Put them back into the pot.
- With a hand mixer start mashing the potatoes. Add the butter, cream, cinnamon, vanilla and salt until you reach your desired smoothness.
- Add more of any of the ingredients until you are satisfied with the taste.
- Makes 6-8 portions.
Here’s my adapted version. . . .
Sweet Potato Shepherd’s Pie
Ingredients
- 2-3 cups leftover mashed sweet potatoes (see above recipe)
- 1 pound ground turkey (can use lean ground beef)
- ½ cup onion, chopped
- 1 can (8-3/4 ounces) whole kernel corn, drained
- 1 cup tomato sauce (I didn’t have any, but I did have canned tomatoes. So I put some in a blender and blenderized the contents of the can until I had 1 cup. I don’t remember how much of the can I used.)
- ¼ teaspoon ground cinnamon
- ¼ teaspoon allspice
- Optional: ¼ teaspoon nutmeg (I did not use this.)
Directions
- Preheat oven to 350°.
- Spray an 8″x8″ pan with cooking spray; set aside.
- In a large skillet, cook turkey and onion until meat is no longer pink; drain.
- Add the corn, tomato sauce, and spices.
- Put meat mixture into prepared pan.
- Top with leftover mashed sweet potatoes. Spread evenly over the meat mixture.
- Cover with foil and bake for 25-30 minutes or until heated through.
- Yields: 4-6 servings, depending on how much sweet potato you put on top.
- NOTE: I do not normally care for ground turkey, but it was FABULOUS in this recipe.
Your Turn . . .
- How do you serve your sweet potatoes?
- Do you have any recipes that use sweet potatoes? Share them with us.
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