Smell Your Way To Gratitude

The other day I was listening to NPR about the effect of smell on our everyday lives. One thing it does is help us remember events from the past. A woman called in to say that every time she had a profound life change, (like getting married or having a baby), she changed her perfume. That way whenever she smelled that particular scent, she would remember the happy event.
Normally I don’t associate scents with much of anything. You could say I have an underdeveloped sense of smell. But I thought I would try something new. During November, whenever I write about gratitude, I am going to burn a cinnamon candle.
I already associate cinnamon with pumpkin pie and Thanksgiving. At the end of the month, I’ll let you know if I also think about gratitude.
Your Turn …
- Tell us if a particular scent brings back memories for you.
- Will you try this cinnamon experiment with me?
Related Posts …
Another Week of Sensory Gratitude
Entry filed under: Main. Tags: gratitude practice, NoBloPoMo 2021.
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