Slow Down To Ramp Up Gratitude

It is noticing that opens up the way for gratitude. It takes mindfulness to notice what’s around us. And to be mindful, we need to slow down.
We are busy people. We’re busy with our families, friendships, work, household chores, and health maintenance. Time-saving devices (like washing machines, dishwashers, and convenience foods) have not saved us time. That claim was a myth. Instead of using the saved time to chill, deepen relationships, or have a hobby, we’ve added more work in its place. We are busier than ever.
This frenetic pace presents us from noticing the good around us. We take for granted the nature, people, and circumstances that bless us. We are blind to their beauty, helpfulness, and love. In short, we exhibit an attitude of INgratitude.
THAT STINKS.
I propose that we slow down. Notice what’s around us. Savour what’s around us. And then express our thanks. It is always appropriate to thank God. And it is appropriate to thank the people around us for their contributions and personhood.
Your Turn …
- Could you do with some rest, quiet time, or empty slots on the calendar? Take it. Slow down. See what there is to appreciate. Have a gratitude fest. Even by yourself, it will be worth it.
- If you are already good at a slower paced life that leads to gratitude, give us your best tip to guarding this time.
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Entry filed under: Main. Tags: gratitude, mindfulness, NoBloPoMo 2021.
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