Writing Gratitude Facts With Pen and Paper

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On this 26th Day of Thanks Living, I choose to journal with pen and paper.

Sometimes, I just need to grab a pen (a really inky one) and write a list of what I’m thankful for. There are days . . . .

·      I need more space that what a square on a calendar allows. Read Track Gratitude On The Calendar.

·      I need a more free flowing way to document than writing an ABC gratitude list. Read ABC’s Form A Gratitude List.

·      I need to use a real pen and paper and so a keyboard or voice-to-text program won’t do.

At times, I need to write with physical utensils. Sometimes the list is short: one or two items. But I give myself time to explain WHY I am grateful and HOW it impacts me. I delve into what I’m thinking and how I live.

Usually, when I do this, I choose five gratitude facts. After I’ve journaled, I’ll copy it into WORD and post it to a weekly meme called Friday’s Fave Five. The cool thing is that I get to read what others have written. This format helps me to really get to know them.

Unfortunately, I haven’t done this in a long, long time. It is easy for me to get out of doing good habits. This is true even though I enjoyed doing this every week for years.

I am going to get back into this good habit. I’ll write a weekly Friday’s Fave Five during December. I’ll be on vacation in December and I think doing this gratitude practice will be easy as I only need my phone (and password to my blog).

Your Turn . . .

  • Do you find it makes a difference as to what kind of writing utensil you use? A keyboard? ……  Paper and pen? …… Voice-to-text?
  • How often do you write gratitude facts?
  • Will you try that this week?

Related Posts . . .

·      Friday’s Fave Five – November 15, 2019

·      Your Future Self Will Thank You for Today’s Action

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Go Around The Table & Express Gratitude Ted Talk Podcast Teaches a LOT About Gratitude

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