No More Donuts For Breakfast: 28 Days to Overcoming Cravings: Intro & Table of Contents
Too often I eat donuts for breakfast, skip lunch, and have popcorn for dinner. All because I give in to cravings. Cravings are the boss of me. These bad choices, and others, are wreaking havoc on my health and life.
But today, I am standing up against those bullies. During #write28days, I am going to investigate ways to overcome the cravings.
If this sounds good to you, join me. We can encourage one another and share what’s worked for us. Maybe, just maybe, on March 1st we can declare freedom from the cravings. Or at least declare a decent beginning to the freedom.
Go Here for Day 1: I Want to Change. The rest of the posts are listed below.
28 posts for the 2022 #write28days. Posts on this Table of Contents will be added and/or hot-linked as they go live.
Day 1: I Need Help and I Want to Change
Day 2: Learning a New Path from Books
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Entry filed under: Main. Tags: 2022 #write28days, Food Cravings.
Fruitful Words 
1.
Lisa Blair | . at .
This is great! I pray the Lord will give you the wisdom and strength to create alternate eating choices, and a path of escape for every temptation! Trusting this will be a healthy month and a new beginning for you. Cheering you on!
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2.
Anita Ojeda | . at .
Good for you! I’ve been learning a lot about craving (I’ve been doing Noom for a year), and lack of sleep makes them worse (because it causes chemical imbalances that make our cravings bloom and our willpower shrink).
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