Posts filed under ‘Friday’s Fave Five (FFF)’

Friday’s Fave Five October 12, 2018

Gratitude begins in our hearts and then dovetails into behavior. ~Anne Lamott

The week always comes and goes so quickly. If I don’t pay attention, the blessings come and go just as quickly. So I stop and think about them. Join some of us who do that on Friday’s at Susanne’s place.

ONE. Holiday visit. I was able to spend time with family in Berkeley. We created (a Popsicle puzzle as a present for daddy), played (at Blake Garden), snuggled, and talked. It was a fun, busy holiday.

My youngest granddaughter is learning to scoot (mainly backwards), and eat finger foods. I have to smile when I am around her.

TWO. Bullet proof coffee. I have enjoyed a cup many days, Besides the soothing warmth it brings to a morning, it is a great way for me to get collagen into my diet.

THREE. Getting up to speed. The air quality is much better now that CA fires are mostly contained. Therefore, I’ve been able  to walk outside. I am not up to my 14,000 step goal, but I am almost at 9,000 steps daily. It is amazing how quickly you can lose exercise-ground when you don’t do it.

It is always a joy to cuddle, especially with grandchildren

FOUR. Audio books. When I don’t walk with someone, I frequently listen to an audio book. This week I finished Slim by Design:Mindless Eating Solutions for Everyday Life by Brian Wansink. The author and his team experimented with mostly easy to implement tweaks we could all make to help us eat a better diet in our various environments (home, office, school, and in the restaurants/grocery stores we frequent the most). Check out their website and also check out the book. I bet you’ll get an easy tip or two to help you eat more mindlessly like slim folks. And if you already eat that way, you can get tips to share.

FIVE. Pandora. There are times when I want to listen to background music (I usually like it quiet). For those times, it is great to have Pandora. I can choose the station that best fits my mood. This morning it is piano-dominated pieces.

Your Turn . . . What are your fave blessings from this week? It will encourage you to share and it will encourage us to read it.

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Friday’s Fave Five October 5, 2018

Gratitude and attitude are not challenges; they are choices. ~ Robert Braathe

This week I am choosing an attitude of gratitude by sharing five things from my week. These are five things for which I am grateful. If you’d like to join, go here.

ONE. Milky Coffee.  Usually I drink 1-2 cups a month. This week I have been having a cup a day at work. Even though I accidentally bought decaf, it is a comforting beverage, especially with all the milk I put in.

Your Turn . . .  Is there a beverage you drink everyday? The main beverages I drink are water and hot tea.

TWO. Single Serve Coffee Maker. A friend gifted my this and it uses both ground coffee and K cups. Since it is a single serve machine, it is small and fits just right in my limited space kitchen. I learned that I can get 15 ounces of delicious brew from each K cup. Now that I own a coffee maker, I might have more than (my new average of) one cup a day.

Your Turn . . . Is there a kitchen appliance you can’t do with out? Some friends have been astounded that I didn’t have a coffee maker. 

THREE. Cemetery Tour. Some senior folks from church had to cancel last-minute, but 4 of us made it to Sacramento’s historic, downtown cemetery. Our guide, Melanie, dressed in period costume. We were fascinated by the dozen or so stories she told about our capital’s citizens.. I want to go back because there is more to hear.

Your Turn . . . Does your town offer historic tours at the cemetery? Have you been?

FOUR. HARD RAIN. It only lasted 15 minutes or so. The rain flooded the sidewalks but was quickly absorbed into the ground. Thunder, lightning, and the pound of the rain were delightful to experience. Don’t you love the smell that rain brings? I just learned there is a name for it: petrichor. The term derives from the Greek words petra, meaning “stone” and ichor, which is the fluid that flows in the veins of Greek gods. Of course, researchers have a more scientific explanation.

Your Turn . . . What is your view on rain? . . . Did you know that the smell associated with rain has a name?

FIVE. #Write31Days. It began on October 1st. I am still on track and have even pre-written several posts. I am enjoying thinking about Acts of Kindness, Intentional and Random. Here is the list of posts I’ve written so far. Kindness is . . .

  1. Organizing Meals
  2. Delivering Meals
  3. Calling Someone
  4. Organizing a Sock Drive
  5. Baking a Birthday Cake for Someone You Don’t Know

Your Turn . . . Are you participating in #Write31Days2018?  . . . Have you ever? Why or why not?

You don’t have to answer all my questions. But please do reflect on the good things your week yielded.

It would be kind of you to leave a comment.

Piglet noticed that even though he had a Very Small Heart, it could hold a rather Large Amount of Gratitude. ~ A.A. Milne, Winnie-the-Pooh

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Friday’s Fave Five – September 28, 2018

“It is easy to forget how blessed we are! Maintaining an attitude of gratitude is something we need to do on purpose.” Joyce Meyer

It is time to tell about this week’s fave five blessings. Join us here.

ONE. Delicious food.

  • Veggies. Friends gave us some produce (purple egg-plant, yellow and green striped zucchini, and plump red tomatoes) from their garden. I oven roasted them. My daughter and I ate them all in one go. So of course, I made another batch.
  • Pudding. While in Berkeley last weekend, my daughter (Elizabeth) bought 8 beautifully shaped, big avocados for $0.80 each. (STEAL!) This week she made dairy-free chocolate mousse with the avocados. Wow, our taste buds were so happy. We need more avocados so Elizabeth can make another batch.

TWO. Two art projects. It didn’t work out for us to go camping, so Elizabeth and I spent the weekend in Berkeley with my son and his family. When I am a good grandma, I bring art projects for us to do. This time I was a GREAT grandma as I brought two projects for us to do.I brought a Crazy Character Make-a-Face sticker pad. First, we used the stickers the traditional way by adhering the facial body stickers on the paper faces. Then Elizabeth had us put the stickers onto our faces. This was hilarious.

I also brought a kit where we poured plaster-of-paris

magnets and then painted them. The whole family (minus the baby) participated in the magnet art. Of course my grand daughters were thrilled with us 4 grownups doing the same thing as them.

THREE. Small groups at church. Last Sunday was our kick off. There are 8 groups doing one of 3 topics (The Art of Neighboring, Acts and The Shack). It is so exciting to see the church connecting in this way.

My small group also started up. This week was an overview of our new book. And since we already know each other, we didn’t have to spend a lot of time on getting to know you activities. Instead we made cards. I think it is awesome to help ladies see that they TOO can create. It is not an innate talent.

FOUR. Critique Group. I’ve been part of a bi-weekly writing group for about 8 months. We send each other our work and then meet to go over our suggestions. My writing has improved and I’ve been more diligent about sitting down at the keyboard. Now that #Write31Days is almost here (starts October 1st), it will be good to have this encouraging group, of talented writers backing me up.

My series will be: The Kindness Diary: Exploring 31 RAK’s.

FIVE. PEP Notes: Encouragement Through Cards. 8 ladies and I wrote notes to the folks in our church who are 55 years and older. We call that group P.E.P 55+. PEP stands for People Encouraging People. We finished before 2 hours elapsed. That is the first time we’ve gone through all the names in one sitting. We even had time to chat and eat snacks.

Posts I Wrote This Week: Fun Fall Bucket List 2018

Books I Read This Week: 

  1. How We Eat With Our Eyes and Think With Our Stomach: The Hidden Influences That Shape Your Eating Habits by Melanie Mühl  
  2. The Outsiders by S.E. Hinton

Your Turn . . . What brought you joy through shared experiences, laughter, and encouragement?

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Friday’s Fave Five September 21, 2018

A moment of gratitude makes a difference in your attitude. ~ Bruce Wilkinson

It’s Friday and time to spill my blessings – just five, though, from this past week. Join the gang at Living to Tell the Story.

 

ONE. All Church Camping Retreat. These are some of the ladies I laughed with. I dyed my hair with lavender dye. Can you see it? I am in the back, on the right.

TWO. Computing again. Last week my computer broke. This week I have a new computer with office suite and I figured out which printer to use. I also started using a mouse again. I FORGOT how much I LOVE using one.

THREE. Our group packed 17 Operation Christmas Child boxes. We’ve been collecting things year round. I wanted to see what we have and what we need. One lady gave us 3 soccer balls and pumps and a bunch of little toys. Next time we will fill 12 plastic OCC boxes like the one pictured below.

FOUR. Tile. I received a tile for Christmas and I LOVE it. I use it to find my keys and my cell phone. This device has been a life saver at least once a week.

FIVE. Successfully Serving your Aging Congregation Seminar. We learned about health. legal and housing resources. … I learned that there are SEVENTY types of dementia, … I want to read these two books on dying better: Being Mortal: Medicine and What Matters in the End by Atul Gawande and When Breath Becomes Air: What Makes Life Worth Living in the Face of Death by Paul Kalanithi. … And the below quote is well worth listening to, Depression is not normal aging! This was reiterated by a speaker who is geriatric psychiatric,

THANKS for reading. Be sure to comment on YOUR fave blessings or a reaction to something I shared. … Sorry, I am not very chatty this week.  😉

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Friday’s Fave Five – Sept 14, 2018

“It’s easier to make your way if you choose your own soundtrack”
Fredrik Backman, My Grandmother Asked Me to Tell You She’s Sorry

Today my sound track is. “My Favorite Things” sung by Julie Andrews. I am linking this post to Friday’s Fave Five at Living to Tell the Story.  Don’t feel pressured to answer my questions. I do hope you’ll reflect on your own faves, though.

ONE. Book. I finished My Grandmother Asked Me to Tell You She’s Sorry by Fredrik Backman. It was an irreverent, quirky, wise, story involving letters, fairy tales, super heroes & bullying that made me laugh & cry.

This book affirms the power of chocolate: “Because you can be upset while eating chocolate Santas. But it’s much, much, much more difficult.” 

And it affirms the power of grandmothers: “Having a grandmother is like having an army. This is a grandchild’s ultimate privilege: knowing that someone is on your side, always, whatever the details. Even when you are wrong. Especially then, in fact.”

Your Turn . . .  Do you know the power of chocolate and/or grandparents?

TWO. Birthday Fun. We celebrated my niece’s birthday. And like all birthday celebrations we had an ice cream waffle breakfast. We also had a birthday dinner with friends. Happy birthday to my much-loved Samantha. Your Turn . . .  What is a fun birthday tradition you have?

THREE. Book Club. We met this week and discussed Lies Women Believe: And the Truth that Sets Them Free by Nancy DeMoss Wolgemuth.

Wolgemuth lists 45 lies but emphasizes that there are probably more. Reading and then talking about these lies helped me to SEE the lies I believe. I appreciated that the author included the antidotes to the lies – the Truth (found in Scripture).

Your Turn . . . How have you countered lies that you believe?

FOUR. Lemon Cucumbers. My one vine is still growing in my standing garden. One vine is more than enough for a family of two. … This tennis ball-shaped vegetable is lemon coloured with no lemon taste. It is crunchy and does not cause me to burp. It is often seen in ethnic Indian markets. Your Turn . . . Do you have a standing garden?

Five. Cake. Do you know that there are kiddos in America who don’t get a cake on their birthday? That is why #Cake4Kids was created. This non-profit organization bakes and delivers birthday cakes to youngsters in the foster care system and to at risk youth. My daughter and I delivered our first cakes (chocolate, of course). This first go around we both were asked to bake vegan cakes.

This is my daughter’s cake. We made the same cake just decorated differently. It’s a vegan, gluten free, chocolate cake with vegan buttercream frosting.

I am learning so much … vegan cake … dirty icing … marbled frosting … chocolate letters … piping designs … and a bench scraper. … And this is just the tip of the information iceberg. Your Turn . . . What is your favourite birthday cake?

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Friday’s Fave Five

It’s time to share my five favourite blessings from the week gone by. Hopefully something I share will spark a gratitude memory or you’ll learn something you can use. I am linking up with Susanne at Living to Tell the Story.

ONE. Quote. I finished “An Acceptable Time” by Madeleine L’Engle. It is the last book in the Wrinkle in Time quintet. A fave quote is as follows: “From this moment on, your behaviour must be such that when you go to bed at night you will be happy with what you have done during the day.” The Bishop said this to Zachary. … I like the idea of reviewing my daily behaviours to make sure I have done well.

Your Turn . . .  Do you save quotes? Do you have a quote to share?

TWO. Afternoon Nap. Twice I was able to take a nap. This is such a treat especially since I don’t always sleep well at night.

Your Turn . . . When was the last time you had a nap? Is a nap torture or a treat?

THREE. Walk. These past summer months our area has been overwhelmed with smoke from the fires that surround where I live in northern CA. Therefore, I haven’t done much walking. Finally this week, I am back on track to getting my daily steps in. I sleep better and my blood sugar is better.

Your Turn . . . What are you doing to take care of your health? Is it going well?

FOUR. Small Group Leaders Meeting. Our church is starting a church wide small group campaign. We are going to read “The Art of Neighboring: Building Genuine Relationships Right Outside Your Door by Jay Pathak. Last night I gave a training for the small group leaders. I LOVE small groups and I love the idea of helping the leaders feel more comfortable with their role. We bonded as a group and plan on staying in touch for emotional support, advice, and prayer. It’s as if our leaders formed their own small group.

Your Turn . . . What was the last small group book you read? How did it make a difference in your life?

FIVE. Rotisserie Chicken. Sometimes I just don’t feel like cooking. That’s when “easy” foods are a blessing. Rotisserie chicken is easy food to buy and use. I ate it straight from the bird for the fist meal. I will strip the chicken and make 2 more meals: chicken curry and chicken soup.

Your Turn . . . What is your easy food and why?

Answer one question or answer them all. Or answer none. I hope you do take time to think about your blessings from this past week.

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Friday’s Fave Five – 8/31/18

No amount of regret changes the past.

No amount of anxiety changes the future.

Any amount of gratitude changes the present.

~ Ann Voscamp

Here are five of my blessings from this week. Join me for this FFF at Living to Tell the Story.

ONE. Community Breakfast. On Sunday. our “church service” was sponsoring a free community breakfast at a shopping center near our church. Besides breakfast we gave away food (from the Food Locker), had a prayer table and 2 bouncy houses. There were games and candy for the kiddos. Two ladies provided face painting. And church members ate with the community, getting to know them.

TWO. Cooler weather. Usually it is in the 100’s during the summer here. But this week it has been in the 80’s.

THREE. Meditating on wisdom. There is a difference between knowledge and wisdom. Knowledge is a fact. I.e. Knowing that a tomato is a fruit. Wisdom is knowing to NOT put a tomato into your fruit salad.  God’s wisdom gives us the right facts so we can choose between what looks good, what feels good, and what is good.

FOUR. Garden fresh tomatoes and lemon cucumber. I made several salads with these ingredients. A friend gave me the tomatoes and the cucumbers came from my garden. Yummm.

FIVE. Finished two books. 1. Goliath Must Fall: Winning the Battle Against Your Giants by Louie Giglio. 2. Many Waters by Madeleine L’Engle.

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